Although I have been working out this week pretty hard, I'm definitely feeling it and it has been a struggle to be motivated to even work out a little! I pretty much have to force myself to start and really have to internally push myself to keep going! I usually am fine once I get going, but this week, I am feeling really tired and really feeling my age or older. My body hurts....it's tired....
I know this has a lot to do with my work schedule and I know that if I could sleep more regularly and for longer increments of time, I would have tons more energy, but that just isn't an option right now. I think the sleep that I do get has been pretty quality sleep. I have been remembering my dreams a lot more lately, so that means that I am getting good REM sleep, right?
My motivation for now is that I have a class reunion in June that I really would like to look better for. I am aiming for small goals first. My 10% goal is 189. Right now I am at 194.5. 4.5 lbs. This should be achievable in less than a month. After that, I haven't set another goal, but 10% would be 170 lbs. I am hoping that once the weather is nice again I will have more motivation to get outside. Last week it was warmer and I was able to take Halle out in the stroller for 3 walks. It was lovely! A little chilly and Halle had to be bundled, but for me it was invigorating! I had more energy and it made me really excited for the Spring! I did well on weight watchers last summer, granted I was nursing and on maternity leave....Good luck me!
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